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Torn Rotator Cuff

bczoom

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USMC Veteran
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I've mentioned elsewhere that I'm having some shoulder and arm problems.
Saw the surgeon this morning.
Within minutes, he pretty much figured it was a TRC. A MRI to follow to confirm.
Anyone else have one? Surgery? If so, what was your recovery time?
Info here on causes, treatments... Sounds like it may take a year to recover after surgery.
 
When you're talking about recovery time, are you talking about a period of weeks where there's no use then gradually getting things going again?
I'm in pretty good shape for my age and for the most part, can recover quickly.
I had a hip replaced - walked 1/4 mile that same day (therapist said that was a record). Walked more then that every day afterwards. Went to PT after about a week and the guy said not to bother coming back as I didn't need it.
 
It depends on your age and general health as much as the discipline you apply to recovery.
You sound like a fit and healthy individual who is in good physical shape. That means your body's healing systems are likely younger than your age would suggest. Perhaps a month of very limited use to promote the mending process. However, don't let the shoulder stiffen thru nonuse.

A perfect example of why we should make the effort to keep in shape.

I'm not a doctor so the advice is amateur, free, and worth every penny.
 
It’s good that you verified it with a MRI, I thought I had it for a few years and turned out to be an inflamed bicep tendon.
I was able to both massage and exercise my way out of it, been good for a couple years now.
 
Here is a link to some information about diagnosing and treating rotator cuff injuries.
The length of recovery depends on the severity of the injury. Hope you feel better soon.

 
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