KitKat2023
Active member
I was trying to get my arms all toned up for summer by using some weights, but it seems to have aggravated my TMJ that I haven't had problems with for about 7 years. I stopped using them last week and now the TMJ doesn't hurt anymore, so I guess I'll have flabby arms for the rest of my life.
Anyone else experience a similar type of problem?
Anyone else experience a similar type of problem?