• Please be sure to read the rules and adhere to them. Some banned members have complained that they are not spammers. But they spammed us. Some even tried to redirect our members to other forums. Duh. Be smart. Read the rules and adhere to them and we will all get along just fine. Cheers. :beer: Link to the rules: https://www.forumsforums.com/threads/forum-rules-info.2974/

Vitamin C Benefits Diabetics. Recommended dosage shocked me. 3000 to 5000mg

Doc

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Be careful about following these sort of articles for health guidance. The are often just sensationalistic for the sole purpose of garnering eyes/clicks.

A well balanced and moderate diet of real un-processed food with some decent variety as well as getting outside and exercising is really all 99% of the population needs.
 
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