Because of the autoimmune illness that my wife suffered from at the beginning of last year, she works out 2-3 times a week. Me? I quit.
I used to work out every winter to try to stay in shape for spring startup around the place. Without doing that it used to hurt like hell every spring until I got back into some sort of shape. That quit when COVID arrived. I'm going to feel it this year. Other than that, just working around the place and staying active is the only exercise that I get. I did get my weight down from 245# to 185# which really helped.