I started my new exercise routine yesterday. I didn't want to jump right in at the begining of the year.
Nothing elaborate. Free weights and sit ups. I'm a little sore today, but I didn't over do it. Treadmill today. I'm shooting to get in 4 workouts a week. I need this more during the winter season when I can't do physical work outside.
Wish me luck in keeping up with this. I've been thinking about it and thinking more about it over the past few years. I'm finally doing something about it.
Did anyone else start a new routine this year?
Nothing elaborate. Free weights and sit ups. I'm a little sore today, but I didn't over do it. Treadmill today. I'm shooting to get in 4 workouts a week. I need this more during the winter season when I can't do physical work outside.
Wish me luck in keeping up with this. I've been thinking about it and thinking more about it over the past few years. I'm finally doing something about it.
Did anyone else start a new routine this year?