I have a few aches and pains that I nurse from my past . I been on a new eating lifestyle and had lost 47 pounds . I been feeling great . So yesterday my wife and I decide to go out to dinner in Reno . It was raining when we left here and clear in Reno . It takes about 1 1/2 hours each way to make the trip . The further I drove the more my shoulder started to ache .By the time I got back home my shoulder was on fire and this morning feels like I been run over by a truck and all my joints are stiff . I figure it must have been the weather change or something .
I am going out in a bit and try to run on the tread mill and see if I can loosen up .
I know I have always liked high heat and humidity the best .I wonder why my joints feel so much better in that kind of climate ??
I am going out in a bit and try to run on the tread mill and see if I can loosen up .
I know I have always liked high heat and humidity the best .I wonder why my joints feel so much better in that kind of climate ??