UPDATE:
My wife actually gain 1 pound !!! That sucks because she busted her butt as hard or harder than I did .
I hate to think about how she is going to be cranking up the workouts in the mornings . I am sore 24/7 now . Pray for me .....
I hope next weeks numbers are better !!!
Big Al how is it going? Don't get discouraged. Remember when you start working out you are building lean muscle and muscle weighs more than fat. Don't be a slave to the scale, check the fit of your clothing or your measurements.
I started Nutrisystems on the 8th and have lost 8 pounds so far.
Hang in there.....
Janelle