Please be sure to read the rules and adhere to them.
Some banned members have complained that they are not spammers. But they spammed us. Some even tried to redirect our members to other forums. Duh.
Be smart. Read the rules and adhere to them and we will all get along just fine. Cheers. :beer:
Link to the rules: https://www.forumsforums.com/threads/forum-rules-info.2974/
Well, I remember buying Harvey and Marilyn Diamond's Fit For Life when I got into natural hygiene.
There was another one though before that.
I'll think of it sooner or later.
Dang, I was suspecting a thwaaaaaack! and get an education instead! Not that fitness education would hurt me one bit, but with my tastes in a good marbled steak, I don't see myself doing well on recommedations from the Diamonds - then again, I'd probably lose some weight quick if restricted to a fresh salad diet.