BamsBBQ
New member
got your attention huh..,lol
yes you can have healthy chili dogs and fries
ingredients:
Oscar Meyer 98% fat free turkey dogs
1 10oz can hot dog chili sauce( we get the Meijer brand - 10 calories per serving, .5 gram fat)
light hot dog buns - 70calories per bun
1 large sweet potato
cooking spray
Tony's or Zatarains(i prefer Zat.)
cut up sweet potatoes into french fry sizes, spray a non stick cookie sheet with cooking spray, lay the S.P. on the pan, dont stack, sprinkle Tony C's and cook for aprox. 40 minutes at 375*
make hot dogs and sauce as directed
top with minced onions and low fat cheese
total calories for chli dogs without cheese is 240... total grams of fat is 4
not exactly a Coney Island dog but a healthy alternative
yes you can have healthy chili dogs and fries
ingredients:
Oscar Meyer 98% fat free turkey dogs
1 10oz can hot dog chili sauce( we get the Meijer brand - 10 calories per serving, .5 gram fat)
light hot dog buns - 70calories per bun
1 large sweet potato
cooking spray
Tony's or Zatarains(i prefer Zat.)
cut up sweet potatoes into french fry sizes, spray a non stick cookie sheet with cooking spray, lay the S.P. on the pan, dont stack, sprinkle Tony C's and cook for aprox. 40 minutes at 375*
make hot dogs and sauce as directed
top with minced onions and low fat cheese
total calories for chli dogs without cheese is 240... total grams of fat is 4
not exactly a Coney Island dog but a healthy alternative
