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Trout.

Galvatron

Spock and Galvatron < one and the same
Any ideas on a good dish...simple but effective.

I am kinda in the shit has i got it to cook for a meal tomoz but fish aint my best option.

I am thinking fry it quick both sides and put into a warm oven...potatoes par boiled then sliced and fried in olive oil butter and garlic..served with steamed veg.


sound good??

Any tips i would love.
 

BigAl

Gone But Not Forgotten
SUPER Site Supporter
This one looks simple and good .
Grilled Trout with Parsley

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5 out of 5 http://reviews.about.com/6843-2/344...MISSIONLINK&submissionurl=__BVSUBMISSIONURL__
By Derrick Riches, About.com Guide

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Three Whole Trout
Derrick Riches





This trout recipe works best with a whole fish because you will want to place all the herbs inside of it. This trout makes a delicious meal any day of the week. Prep Time: 10 minutes

Cook Time: 10 minutes

Ingredients:

  • 2 1 pound trout
  • 2 tablespoons fresh parsley, minced
  • 2 tablespoons olive oil
  • 2 tablespoons fresh basil, minced
  • 1 tablespoon fresh rosemary, minced
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
Preparation:

Mix together parsley, olive oil, basil, rosemary, and garlic. Spread evenly on the inside of the fish. Cover and refrigerate for 2 hours. Oil cooking grate and preheat grill. Sprinkle fish with salt and pepper and grill for 4-5 minutes on each side over a medium heat. Carefully remove the fish from grill and serve.
 
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